Choosing the best Fitbit for tracking steps and sleep can be challenging with so many options. This guide will help you decide.
Fitbit offers a range of fitness trackers with various features. Whether you need detailed sleep tracking, heart rate monitoring, or stress management, there’s a Fitbit for you. This guide reviews the top Fitbit options for steps and sleep, ensuring you find the perfect fit.
From the versatile Fitbit Inspire 3 to the advanced Fitbit Charge 6, each model has unique benefits. We’ll also look at other notable trackers like the FITVII and Zeacool. Ready to improve your health with accurate data? Let’s dive into the best Fitbits for steps and sleep.
Fitbit Inspire 3 Health & Fitness Tracker

The Fitbit Inspire 3 Health & Fitness Tracker is an advanced device designed to help you monitor and improve your overall health and fitness. Featuring stress management, workout intensity tracking, sleep tracking, and 24/7 heart rate monitoring, this tracker is perfect for anyone looking to take control of their wellness. The device comes in a sleek Midnight Zen/Black color and includes both S & L bands to ensure a perfect fit for any wrist size.
Pros:
- Comprehensive stress management features
- Tracks workout intensity accurately
- Detailed sleep tracking capabilities
- 24/7 heart rate monitoring
- Stylish Midnight Zen/Black design
- Includes S & L bands for a perfect fit
Cons:
- Relatively small screen size
- Limited customization options
- May require frequent charging with heavy use
The Fitbit Inspire 3 is a versatile health and fitness tracker that excels in providing comprehensive data on your daily activities and overall well-being. With features like stress management, it helps you understand how daily activities affect your stress levels. Additionally, the workout intensity tracking ensures that you can optimize your exercise routines for maximum benefit. The sleep tracking functionality provides detailed insights into your sleep patterns, helping you improve the quality of your rest.
One of the standout features of the Fitbit Inspire 3 is its 24/7 heart rate monitoring, which keeps you informed about your heart health around the clock. The sleek Midnight Zen/Black design adds a touch of elegance to your wrist, and the inclusion of both S & L bands ensures that the tracker fits comfortably regardless of your wrist size. However, the device does have a relatively small screen size, and some users may find the customization options limited. Additionally, frequent charging may be necessary for those who use all the features extensively.
To buy this product, click here.
Fitvii Ole Fitness Tracker

The FITVII Ole Fitness Tracker is a versatile 1.6” AMOLED Fitness Watch designed to monitor your health and fitness activities. This device offers comprehensive tracking features, including 24/7 Heart Rate and Blood Pressure Monitoring, Blood Oxygen Sleep Tracking, and a Step Calories Counter. It’s an IP68 Waterproof Activity Tracker suitable for both women and men, ensuring you stay informed about your health metrics throughout the day.
Pros:
- 24/7 Heart Rate Monitoring ensures continuous health tracking.
- Blood Pressure Monitor for real-time health insights.
- Blood Oxygen Sleep Tracking to evaluate sleep quality.
- AMOLED Display provides clear and vibrant visuals.
- IP68 Waterproof design makes it suitable for various activities.
Cons:
- Battery life may require frequent charging with intensive use.
- Limited compatibility with certain smartphone models.
The FITVII Ole Fitness Tracker stands out with its comprehensive health monitoring features. The 24/7 heart rate and blood pressure monitoring functionalities are particularly beneficial for those keen on keeping a close watch on their cardiovascular health. Additionally, the blood oxygen and sleep tracking features provide valuable insights into your overall wellness, helping you understand and improve your sleep patterns.
Sporting a 1.6” AMOLED display, this fitness watch offers a clear and vibrant interface, making it easy to navigate through various functions. Its IP68 waterproof rating ensures that it can withstand water exposure, making it ideal for swimming and other water-related activities. However, users should be aware of its battery life, which might necessitate more frequent charging, especially with extensive usage. Overall, the FITVII Ole Fitness Tracker is a robust and versatile device for anyone looking to keep track of their fitness and health metrics effectively.
To buy this product, click here.
Zeacool Fitness Tracker

The Zeacool Fitness Tracker is a comprehensive health monitoring device designed to keep track of your vital signs and activity levels. With features such as 24/7 heart rate monitoring, blood oxygen and blood pressure tracking, and sleep monitoring, this fitness tracker aims to provide a holistic view of your health. The device also boasts 5 ATM waterproofing, making it suitable for various activities, including swimming. Available in a stylish Bordeaux color, this smart watch is designed for both women and men.
Pros:
- 24/7 heart rate monitoring
- Blood oxygen and blood pressure tracking
- Sleep monitoring
- 5 ATM waterproof
- Step and calorie counting
- Stylish Bordeaux color
- Suitable for both women and men
Cons:
- Limited third-party app integration
- Battery life might be shorter with continuous monitoring
- Display could be difficult to read in direct sunlight
The Zeacool Fitness Tracker stands out for its extensive health monitoring features. The inclusion of 24/7 heart rate, blood oxygen, and blood pressure tracking provides a comprehensive overview of your health metrics. Additionally, the sleep monitoring feature helps users understand their sleep patterns better, which is crucial for overall well-being. The 5 ATM waterproofing is a significant advantage, enabling users to wear the device during various water activities without concern.
However, there are some drawbacks to consider. The limited third-party app integration might be a constraint for users who rely on specific health apps to track their progress. Additionally, while the device offers continuous monitoring, this can impact the battery life, requiring more frequent charging. Lastly, the display might pose readability issues in bright sunlight, which could be inconvenient for outdoor activities. Despite these cons, the Zeacool Fitness Tracker remains a solid choice for those looking to monitor their health and activity levels comprehensively.
To buy this product, click here.
Fitbit Charge 6 Fitness Tracker

The Fitbit Charge 6 Fitness Tracker is a versatile and highly functional device that integrates Google apps, tracks heart rate on exercise equipment, and includes a 6-month Premium Membership. This fitness tracker comes with GPS and various health tools, designed to help users monitor their fitness and health metrics efficiently. The Obsidian/Black color and the inclusion of both S & L bands ensure it fits comfortably on any wrist.
Pros:
- Integration with Google apps
- Tracks heart rate on exercise equipment
- 6-month Premium Membership included
- Built-in GPS
- Comprehensive health tools
- Includes S & L bands for adjustable fit
Cons:
- Obsidian/Black color may not appeal to everyone
- Weight might be slightly heavier compared to other models
- Price could be higher than basic fitness trackers
The Fitbit Charge 6 Fitness Tracker stands out in the market due to its integration with Google apps, allowing seamless connectivity and additional functionalities that enhance the user experience. The ability to track heart rate on exercise equipment provides accurate and real-time data, which is crucial for fitness enthusiasts and those serious about monitoring their health. The inclusion of a 6-month Premium Membership adds significant value, offering users access to advanced features and personalized insights.
Moreover, the built-in GPS and comprehensive health tools make this tracker a robust companion for outdoor activities and health monitoring. The Obsidian/Black color gives it a sleek and stylish appearance, while the inclusion of both S & L bands ensures a perfect fit for any user. However, the color choice might not suit everyone’s taste, and its weight might be a minor drawback for some. Additionally, the price could be a consideration for those looking for a more budget-friendly option.
To buy this product, click here.
Fitvii Health & Fitness Tracker 2024

The FITVII Health & Fitness Tracker 2024 is a versatile smart watch designed for health enthusiasts. It offers features such as 24/7 heart rate monitoring, blood pressure tracking, sleep tracking, and a blood oxygen monitor. With over 120 sport modes, it is an ideal companion for a variety of physical activities. The sleek black color adds a touch of elegance to this high-functionality device.
Pros:
- 24/7 heart rate monitoring provides continuous insights into your heart health.
- Blood pressure tracking helps you keep track of your cardiovascular health.
- Sleep tracking ensures you understand and improve your sleep patterns.
- Integrated blood oxygen monitor for monitoring SpO2 levels.
- Over 120 sport modes to cater to a wide range of physical activities.
- Ability to answer/make calls directly from the smart watch.
- Sleek and stylish black color.
Cons:
- Battery life may be shorter when using multiple features simultaneously.
- May have a steep learning curve for users new to smart watches.
The FITVII Health & Fitness Tracker 2024 stands out due to its comprehensive health monitoring capabilities. The 24/7 heart rate monitoring and blood pressure tracking are particularly useful for those who want to keep a close eye on their cardiovascular health. The inclusion of sleep tracking and a blood oxygen monitor adds to its appeal, offering a well-rounded approach to personal health management.
With over 120 sport modes, this device is tailored to fit various fitness routines, making it suitable for athletes and casual users alike. The ability to answer/make calls directly from the smart watch adds convenience, allowing users to stay connected without needing to access their phones constantly. The black color not only makes it stylish but also ensures it matches with any outfit, making it a versatile accessory for all occasions.
To buy this product, click here.
Tykoit Pedometer Watch Senior Friendly

The TYKOIT Pedometer Watch is a senior-friendly fitness tracker that does not require any app or phone connectivity. It is designed to help individuals keep track of their steps, calories, and sleep patterns effortlessly. With its waterproof feature, this watch is perfect for both walking and running activities.
Pros:
- No app or phone required for operation
- Waterproof, making it suitable for various activities
- Tracks steps, calories, and sleep patterns
- Senior-friendly design
Cons:
- Limited advanced features compared to other smartwatches
- Basic design, may not appeal to tech-savvy users
The TYKOIT Pedometer Watch stands out due to its simplicity and ease of use. It is particularly beneficial for seniors who may find modern smartwatches complicated. The watch’s ability to function without the need for a smartphone or app makes it a convenient choice for users who prefer straightforward functionality. Additionally, its waterproof nature ensures that users can wear it in various conditions without worrying about damage.
Despite its numerous benefits, the watch has its limitations. It lacks the advanced features present in more sophisticated fitness trackers, which may be a drawback for tech enthusiasts. However, for those seeking a reliable and user-friendly fitness tracker, the TYKOIT Pedometer Watch is a commendable option. Its focus on essential tracking and senior-friendly design makes it a valuable accessory for maintaining an active lifestyle.
To buy this product, click here.
Fitbit Inspire 3 Fitness Tracker

The Fitbit Inspire 3 Fitness Tracker is designed to provide advanced health insights, including stress management, workout intensity, sleep tracking, and 24/7 heart rate monitoring. This versatile fitness tracker comes with both small and large classic bands, making it suitable for various wrist sizes. Available in a stylish Morning Glow/Black color combination, this device aims to keep you motivated and informed about your health and fitness journey.
Pros:
- Advanced health insights, including stress management
- Tracks workout intensity and sleep patterns
- 24/7 heart rate monitoring
- Includes both small and large classic bands
- Stylish Morning Glow/Black color combination
Cons:
- Limited color options
- Small display size
- Battery life may vary with usage
The Fitbit Inspire 3 Fitness Tracker stands out for its comprehensive health insights and fitness tracking capabilities. The device is equipped to monitor stress levels, workout intensity, and sleep patterns, making it an excellent choice for individuals who are serious about their health. The inclusion of 24/7 heart rate monitoring ensures that you are always informed about your cardiovascular health. Additionally, the device comes with both small and large classic bands, ensuring a comfortable fit for various wrist sizes.
While the Fitbit Inspire 3 offers numerous benefits, it does come with a few drawbacks. The limited color options might not appeal to everyone, and the small display size can be a downside for those who prefer larger screens. Moreover, the battery life may vary depending on how intensively the device is used. Despite these minor drawbacks, the Fitbit Inspire 3 remains a feature-rich fitness tracker that offers valuable insights to help you stay on top of your health and fitness goals.
To buy this product, click here.
Grv Fitness Tracker Non Bluetooth Fitness Watch

The GRV Fitness Tracker Non Bluetooth Fitness Watch is an ideal choice for those who prefer a straightforward approach to tracking their fitness without the need for a smartphone app. This waterproof pedometer watch comes equipped with essential features like step counting, calorie tracking, and sleep monitoring, making it suitable for men, women, and parents alike. Its sleek black design and user-friendly interface make it a versatile accessory for everyday wear.
Pros:
- No Bluetooth or app required
- Waterproof design
- Tracks steps, calories, and sleep
- Easy to use
- Suitable for all age groups
Cons:
- Limited advanced features
- No connectivity with smartphones
- Basic display
The GRV Fitness Tracker stands out for its simplicity and ease of use. Without the need for Bluetooth or a smartphone app, it eliminates potential connectivity issues and privacy concerns. This makes it particularly appealing for users who prefer a more straightforward and hassle-free experience. The waterproof feature ensures that it can be worn in various conditions, including during workouts and even while swimming.
Despite its simplicity, the GRV Fitness Tracker efficiently tracks steps, calories, and sleep, providing users with essential data to monitor their fitness progress. While it may lack some advanced features found in other fitness trackers, its user-friendly design and affordability make it a great option for those seeking a basic yet reliable fitness watch. Overall, it offers a practical solution for anyone looking to keep track of their daily activities without the complications of modern technology.
To buy this product, click here.
Fitness Tracker- Smart Watches For Women Men

The Fitness Tracker- Smart Watches for Women Men by AKUMAKA offers a comprehensive solution for tracking your health and fitness. With features such as a 24/7 Heart Rate Monitor, Blood Oxygen tracker, and Sleep Tracker, this smartwatch ensures you stay on top of your health. The device is also waterproof and compatible with both Android and iPhone devices, making it a versatile option for all users. Additionally, it includes a Calorie Distance Pedometer, making it the perfect companion for fitness enthusiasts.
Pros:
- Comprehensive 24/7 Heart Rate Monitor
- Tracks Blood Oxygen levels
- Includes a Sleep Tracker
- Waterproof design
- Compatible with both Android and iPhone
- Comes with a Calorie Distance Pedometer
Cons:
- Limited color options (only available in Pink and Rose Gold)
- May not be suitable for users with larger wrists due to its dimensions
The Fitness Tracker by AKUMAKA is an excellent choice for those who are serious about monitoring their health and fitness. Its 24/7 Heart Rate Monitor and Blood Oxygen tracking capabilities provide real-time insights into your physical well-being. The Sleep Tracker helps you understand your sleep patterns, allowing you to make necessary adjustments for a healthier lifestyle. The smartwatch is also waterproof, making it suitable for various activities, including swimming.
However, there are some limitations to consider. The color options are limited to Pink and Rose Gold, which may not appeal to everyone. Additionally, the device might not fit comfortably on users with larger wrists. Despite these minor drawbacks, the AKUMAKA Fitness Tracker remains a highly functional and stylish choice for anyone looking to enhance their fitness journey. Its compatibility with both Android and iPhone ensures that it can seamlessly integrate into your daily routine.
To buy this product, click here.
Fitness Tracker Watch With Heart Rate Monitor

The Fitness Tracker Watch with Heart Rate Monitor by LIVIKEY is a comprehensive activity tracker designed for both women and men. It features a large screen, pedometer, sleep monitor, calories and step counter, and boasts 5ATM waterproof capability, making it suitable for various sports activities.
Pros:
- Large Screen for easy readability
- Heart Rate Monitor for accurate health tracking
- Pedometer to count steps efficiently
- Sleep Monitor to track sleep patterns
- 5ATM Waterproof suitable for swimming and other water activities
- Calories and Step Counter for comprehensive fitness tracking
Cons:
- Limited color options, currently only available in Black
- Dimensions might be bulky for some users
The Fitness Tracker Watch with Heart Rate Monitor by LIVIKEY brings a multitude of features to the table, making it a highly versatile device for fitness enthusiasts. The large screen ensures that all data is easily readable, which is crucial during workouts. Additionally, the heart rate monitor provides accurate health metrics, essential for monitoring fitness progress.
Despite its many benefits, there are a couple of drawbacks. The watch comes in black only, which might limit its appeal to those looking for more color variety. Additionally, its dimensions might be considered bulky by some users. However, its 5ATM waterproof feature makes it a great companion for swimming and other water-based activities, highlighting its versatility and robustness as a fitness tracker.
To buy this product, click here.
Frequently Asked Questions
What Is The Best Fitbit For Sleep Tracking?
The Fitbit Inspire 3 is excellent for sleep tracking. It monitors sleep stages, duration, and quality. It’s ideal for those seeking detailed sleep insights.
Which Fitbit Is Best For Step Counting?
Fitbit Charge 6 excels in step counting. It provides accurate step tracking, along with heart rate and GPS. Perfect for fitness enthusiasts.
Does Fitbit Inspire 3 Track Heart Rate?
Yes, the Fitbit Inspire 3 tracks your heart rate 24/7. It also offers stress management and workout intensity tracking.
Can I Use Fitbit Charge 6 For Exercise?
Absolutely, the Fitbit Charge 6 is ideal for exercise. It includes GPS and heart rate monitoring on exercise equipment.
Is Fitbit Inspire 3 Waterproof?
Yes, the Fitbit Inspire 3 is waterproof. You can use it while swimming and in the shower.
Does Fitbit Charge 6 Include A Premium Membership?
Yes, the Fitbit Charge 6 includes a 6-month premium membership. It provides advanced health and fitness insights.
Conclusion
Choosing the best fitbit for steps and sleep can greatly improve your health and well-being. Each of the listed trackers offers unique features tailored to your needs. Whether you prioritize detailed sleep tracking, heart rate monitoring, or a simple step counter, there’s a perfect fitbit for you.
Fitbit inspire 3, fitbit charge 6, and fitvii models stand out for their comprehensive health insights. Grv and tykoit options are excellent for those seeking simplicity and ease of use. Consider your lifestyle and specific needs when selecting your fitness tracker.
Remember, investing in a good fitness tracker encourages a more active and healthy lifestyle. By monitoring your steps and sleep, you can make informed decisions about your health. Stay active, sleep well, and take control of your wellness journey with the right fitbit.